This past weekend in Knoxville was great. The weather was warm (normally I prefer cold and miserable for 'Cross, but this was a nice respite), and the course was mostly dry. Grassy, hilly, a little bumpy in places. We ran the same course both days (clockwise Saturday, counter-clockwise Sunday), with little modification. We ran 5 laps in the 4's, with a field size of about 22-25 both days.
The race was held at Melton Hill Park in Oak Ridge http://www.ci.oak-ridge.tn.us/ . A great, hilly little course right on the river. The course designer really did a good job working the terrain. We started Saturday's race with a grassy uphill grind to a relatively flat grassy straight. Then we dropped into a couple twisty climbs and descents, which felt really good and fast the first lap, but really started to burn by lap 3. One really steep drop and a muddy/sandy turn later, we were

I got a great start, and settled into 4th or 5th right from the gun. Of course, I immediately dropped to about 9th, and settled into a sustainable rhythm. I picked off a couple folks, and caught on to two guys I thought I could hang with. We stayed pretty close together for probably four-and-a-half laps, sitting 5/6/7 before I rode up along the sixth-place guy and said "Come on, let's go!". I took a pull for about ten seconds, then he rode up alongside and said "Let's go get this guy!". He took a pull for about 2 seconds before I realized I had just given it all I had. Man, what a bummer. I watched that guy pour it on and catch 5th place by himself, while I relegated myself to no-man's land in 7th. Oh, well. I gave it all and I can't ask for anything more. In all, I rode a great race, felt darned good, ate right, dressed right, rocked the skinsuit like a pro (or "priz-zo" as we say in the 'hood) and had my best finish all season at 7th of 25. Top third. Secondary goal of the season, check!
We treated ourselves to post-race pizza at Big Ed's (an Oak Ridge institution - cash or check ONLY!) and a few beers. I totally pigged out on the pizza, and pretty much felt overly full for the rest of the night, even into the early morning hours, which of course meant I slept poorly. Smooth move, Ex-Lax...
Sunday we ran the course in reverse, with a little modification to the run-up. Still a great course. I got a decent start, but never really felt as strong as I felt Saturday. Probably the pizza... Technically I rode a great race, but I overdressed, and was sweating bullets by the first half-lap. In all though, mission accomplished - I finished in the top third, against stiffer competition than usual. Next up, Knoxiecross #6, the final race of the season. I would love to hit my tertiary goal of the season - USAC points!
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